Markus
Shape
Week number 7, 8 and 9 have passed and my #project_IRONMAN_2020 has taken more and more shape. Not only were the last three weeks...
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Markus
- Feb 18, 2019
- 2 min
Sanctuary
Week number 5 and 6 have passed. To be honest week number 5 was not the greatest week in general. I did my sessions but I was not really...
Markus
- Feb 4, 2019
- 1 min
Room for improvement
The 4th week has passed. All in all it was a really good week. I am getting better and better at keeping the pace while running and I...
Markus
- Feb 1, 2019
- 2 min
Scratching my head
It happened last Tuesday. I was almost done with my session. As I was about to go under water to push of the wall a lady (in her late...
Markus
- Jan 28, 2019
- 1 min
Overcome one‘s weaker self
Week number 3 is over and I could keep up the pace with the number of sessions. I must say, I did miss doing sport on a level like this....
Markus
- Jan 22, 2019
- 1 min
Struggle
It was a good 2nd week into my #Project_IRONMAN_2020. I could increase the number of sessions to 11 and it felt very good but got hard...
Markus
- Jan 17, 2019
- 1 min
The good, the bad and the ugly
So far everything is great. I‘m full of energy and ambition about my #Project_IRONMAN_2020. This blog is about the journey to my first...
Markus
- Jan 14, 2019
- 2 min
Practice log
The first week in 2019 has passed. It was a good start to the year with 6 swimming session, one cycling and one running session. Not bad,...
Markus
- Jan 11, 2019
- 1 min
Goals
Back in the day, when I used to swim professionally, it was normal to get up early around 6 am or even earlier to get to the pool for a...
Markus
- Jan 9, 2019
- 2 min
First phase
After training 6 days a week in the pool until 30th of December I took a well-deserved break and took some time off for New Year’s and...
Markus
- Jan 3, 2019
- 1 min
on your marks, get set, go!
May of last year one of my best friends asked me to help him realise one of his bucket list goals; to finish an IRONMAN. His idea was for...
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